Manage Your Diabetes
Manage Your Diabetes Session
Communitites engage and Thrive a offering a FREE 7-week Diabetes Programme to help you feel more confident with Type 2 diabetes and everyday health.
Starts: Friday 23 January
Time: 10 –11.30am
Where: Dolphin Women’s Centre, Ward End, B8 2HB
Across the 7 weeks you’ll get:
• Simple, realistic ways to manage Type 2 diabetes
• Support from a Nutritional Therapist and Mindset Coach
• Help with healthy eating and staying active
• A live cookery session with our chef
• Practical tips for confidence and wellbeing
To book your free place: scan the QR code, https://mail.barnardos.org.uk/c/AQjpuAQQzIilBxjR7J3ZASDjsbCqASi9jKxB9N8vVIjkzo6AyeMVj4Oz22aJ8ENDzhV_Gu8jNWkBFz8. or call 07438 109 868.
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